Puppy Yoga: The Hidden Psychology Behind the Craze - Ann Arbor

In this special online session for the Ann Arbor community, we explore Puppy Yoga: The Hidden Psychology Behind the Craze. You will get a clear understanding of the mental and emotional factors that make combining puppies and yoga so compelling. We will look beyond the surface-level appeal to uncover the core psychological principles at play.

Many in Ann Arbor are drawn to puppy yoga for the obvious cuteness. However, the experience goes much deeper. This online talk will delve into the science of human-animal interaction. You will learn about the release of hormones like oxytocin when we interact with animals. We will discuss how this biological response can reduce stress and promote feelings of calm and connection, something we can all appreciate.

We will also touch upon the concept of neoteny, the retention of juvenile features in adults. This is a key reason why humans find puppies so irresistible. You'll understand how the playful nature of puppies can encourage mindfulness during a yoga practice, pulling you away from daily worries—a welcome break for busy Ann Arbor residents—and into the present moment.

Throughout this presentation, you will get insights on:

• The science of human-animal bonding and its impact on stress levels.
• How puppies can enhance mindfulness and ground you in the present.
• The role of social connection and shared positive experiences in group settings.
• The core psychological drivers that contribute to the popularity of this trend.

This talk is for anyone in Ann Arbor, or anywhere globally, curious about wellness trends. While designed with our local community in mind, this online format makes it accessible to all. Join us to understand Puppy Yoga: The Hidden Psychology Behind the Craze from a new and informed viewpoint.