Psychotherapeutic yoga incorporates mindfulness, Hatha yoga, Vinyasa elements, Ayurveda, and pranayama. Our agency is called Lifeolgie and specializes in "creative solutions to stuck problems". We are a counseling agency that incorporates alternative therapies to work with anxiety, depression, life transitions, and many other facets of mental health. We focus on holistic wellness and support using psychotherapy, yoga, and Ayurveda.