$12

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Psoas Workshop with Olivia Eng

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$12

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FLAX art and design

1501 Martin Luther King Junior Way

Oakland, CA 94612

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Event description
Join us for our monthly Psoas Workshop with KKDE Dancer Olivia Eng now being offered Virtual and In-Person (Beginning November).

About this event


		Psoas Workshop with Olivia Eng image

The Sacred Psoas (pronounced So-Az) is a deeply internal and esoteric muscle that stabilizes the postural and energetic core of the human being. It stabilizes the postural and energetic core of the human being. When startled or under mental or emotional stress, the Psoas contracts and constricts causing further imbalance. Come join us in our exploration of the Psoas muscle and the important role it plays in strength and resilience; which is vital to maintaining a healthy spine and nervous system balance. We will learn some basic techniques, exercises and practices to foster this process.

Tools recommended for this workshop:

~ yoga mat

~ yoga strap

~ small yoga ball

Virtual Option - a Zoom link will be sent to you before class starts. If you have any questions or concerns please email us at kstarproductions.org@gmail.com.

For In-person class - strict Covid-19 protocols are in place (see more info below). You must comply with our symptom screening before coming into the building as well as wear a mask for the entire class.

K*STAR*PRODUCTIONS has put the following in place preventative measures to reduce the spread of COVID-19 as we move indoors:

All employees entering our buildings will be tested for COVID-19 on a weekly basis

All visitors entering our buildings must present a negative COVID-19 exam result from the past 72 hours or a vaccination card. (Tests are preferred but will accept either or)

All employees and visitors entering our buildings will be screened for COVID-19 symptoms and possible exposure with temperature checks and a COVID symptom survey

All employees and visitors must wear masks INDOORS at all times

All employees and visitors will wear their masks OUTDOORS as much as possible and distance myself at least 6ft from the closest person if my mask is removed.

Common areas and frequently touched surfaces are being cleaned and sanitized daily

All employees and visitors are also encouraged to regularly wash and/or sanitize their hands, especially after: physical contact, consuming food or beverages, sneezing or blowing nose, and after using high touch surfaces.


		Psoas Workshop with Olivia Eng image

		Psoas Workshop with Olivia Eng image
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Location

FLAX art and design

1501 Martin Luther King Junior Way

Oakland, CA 94612

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

{ _('Organizer Image')}

Organizer The Kendra Kimbrough Dance Ensemble (KKDE)

Organizer of Psoas Workshop with Olivia Eng

KKDE’s artistic mission is to bridge diverse cultures and communities through thought-provoking performances that address the common human experiences of its audience. The Company represents a range of ages and body-types and incorporates a variety of dance styles to inform audiences about a variety of sociocultural issues. The choreography is largely influenced by the Barnes’ existence as an African American woman, but also builds upon a wide array of dance genres, including fusing modern dance with movement from African, Brazilian, and North Indian cultures.

Performing socially conscious works like In The Meantime, a dance-drama about breast cancer prevention and awareness as well as ANGST: 3 AM an intimate look at anxiety in and among African American boys, during their self-identity formation, and how it affects the relationships within their families and the community (both in creative collaboration with Delina Patrice Brooks) validate that collective witnessing spawns healing catharsis.


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