Promoting Resilience in Our New Reality: Helping Parents & Caregivers
Event Information
About this event
So much has been happening in our lives lately. Everything from the pandemic to instability and trauma in our communities and in the world have created challenges and increased anxiety and stress, affecting us not only at work and school, but in our homes as well. This workshop will help parents and caregivers learn to understand feeling of numbness or burn not, how to effectively manage stress, and most importantly, how to promote resilience. All concepts and techniques are based on cutting edge evidence-based practices developed by the pioneers in the field of trauma and psychotherapy.
If you have any questions, please contact:
prevention@thehelpgroup.org