Why Private Yoga Sessions with Shionta Pumphrey?
She offers a clean, uncluttered, welcoming space and customizes your sessions to meet your needs. Yoga mats are provided along with props such as blocks, bolsters and straps. Soft music is offered but silence can be your choice. She will help you focus on reaching your goals through writing and will provide you with a journal book and pen. Shionta looks forward to guiding you through breath, movement and meditation.
*When checking out, click the date that works best (yes all of the start times are 6AM) but please email email@example.com with specific time that you want to invest*