Step away from the frenetic activity of daily life and go inward. Among many things, restorative yogacan give you a sense of peace and calm in a busy world. In truth, restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.
A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the teachings of B.K.S. Iyengar.
Private yoga sessions are beneficial for private clients and private yoga teachers alike. Students receive customized teaching, modifications, and homework assignments that deepen their connection to self and are designed to help them reach their yoga and life objectives. Teachers are able to pinpoint and focus on the demographics and aspects of practice that they'd most like to teach, leading to greater job satisfaction. Additionally, teaching private yoga lessons provides instructors with unique opportunities to further hone their teaching skills, especially the ability to sequence to the individual needs of their client. And it establishes another revenue stream in your yoga business, often at a higher price point than other yoga offerings, and requires you to step into your role as entrepreneur as you find private clients and cultivate sessions that lead to long-term private yoga relationships.
After you submit ticket you will recieve an email to set the date and time of your massage. If you have any questions in regards to your appointment please feel free to contact us at (910) 483-8406 or email us at firstname.lastname@example.org