Prioritizing Mental Health: a practical guide to total wellbeing (part 2)
This webinar explores the importance of mental health and its impact on our daily lives. In part 1, in May, we discussed practical tips and strategies for prioritizing your mental health, from managing stress and anxiety to building resilience and self-care practices. Part 2 delves into the results of part 1's wellbeing challenge: stress management, life-work balance and much more. By the end of this two-part webinar, you will have the tools and resources you need to better manage your mental health and achieve a state of total wellbeing.
