ONLY 5 SPOTS AVAILABLE!
Date(s): March 1, 8, 15, 22 and 29 (5 Wednesdays)
Cost: $129 for ALL five classes!
Class Description: The Primordial Qigong movement form is a joyful, slow-moving form that gathers powerful energies from the earth, heavens and the four directions. The loose, free-flowing movements are fun to do – they make you smile. They are also a moving meditation and can be done for that purpose – as well as for exercise, celebration, and ceremony. You will enjoy this form on many levels. Discover how to ground yourself, release negativity, gather fresh energy from the world around you, and use that to replenish your own body’s energy. Learn this easy form to enjoy for the rest of your life – on the beach, at the mountains, or in your own backyard.