This is a FIVE CLASS SERIES
Date(s): Nov. 9, 16, 23, 30 and Dec. 7 (5 Wednesdays)
Time: 3:30 pm to 5:00 pm
Class Description: The Primordial Qigong movement form is a joyful, slow-moving form that gathers powerful energies from the earth, the heavens and the four directions. Its loose, free-flowing movements encompass the boundless Wuji, the eight-sided Bagua, and the duality of Yin and Yang. This is an easy form to learn. It will enhance your breathing, stamina, overall flexibility and energetic balance. Register for this class and enjoy the benefits of Primordial Qigong movement for the rest of your life – on the beach, at the mountains, or in your own backyard.