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PRIMALity (Primal Playout) New York City

Darryl Edwards - Founder of Primal Play

Thursday, September 19, 2013 from 6:00 PM to 9:30 PM (EDT)

PRIMALity (Primal Playout) New York City

Ticket Information

Ticket Type Sales End Price Fee Quantity
Standard Ended $79.00 $2.97
Early Bird Ended $65.00 $2.62

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Event Details

 

PRIMALity (Primal Playout) by Darryl Edwards  

Darryl - The Fitness Explorer returns to the US from London, England to lead a series of workshops (or as he prefers to call them ‘playshops’) - with an introduction to primal movement and play called PRIMALity. 

Darryl is the leading UK expert in Paleo Fitness and is regularly featured in the UK press, including Health & Fitness, Men’s Fitness, Men’s Health and Women’s Fitness. In addition, he regularly hosts seminars and presents at Paleo f(x) and PrimalCon here in the US. 

What is PRIMALity? 

It stands for movement which is: 

Playful, Restorative, Instinctive, Mindful, Adaptive, Life-giving, Integrative, Tactical and Youthful. 

Regardless of your relationship with activity; whether you have a love affair with fitness and relish a new challenge or hate exercise but want to get passionate about movement again - you will gain practical movement skills that will assist you in performing every day, recreational and extraordinary physical tasks more effectively. 

 

 

What to expect? 

The ‘Playshop’ will: 

·      Give you a basic understanding of Paleo fitness with primal play and its unique approach to improving your fitness, health, strength and well-being.


Is it for you? 

The PRIMALity playshop is open to all, regardless of fitness level, age, gender or ability. Activities will be scaled and training adapted to suit the individuals taking part. 

Discussion Topics Include: 

·      What is Fitness?
 
·      Functional vs Practical Training
 
·      The Key to Real Strength

  

Practical Participation Includes: 

  Animal Work & Play (Movement Drills & Variations)

  Object Work & Play (How to be Strong and Useful)

  Visualisation (Imaginative and Cooperative Play)

  No Equipment Required (Bodyweight & Partner-Based)



Have questions about PRIMALity (Primal Playout) New York City? Contact Darryl Edwards - Founder of Primal Play

When & Where


Central Park, 86th St & Central Park West. (B,C subway lines)



Thursday, September 19, 2013 from 6:00 PM to 9:30 PM (EDT)


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Organizer

Darryl Edwards - Founder of Primal Play

Darryl Edwards is the published author of Paleo Fitness, creator of the Primal Play Method, certified personal trainer and nutritionist.

Darryl is the founder of the PRIMAL PLAY methodology making activity fun, effective and engaging while getting healthier, fitter and stronger in the process. 

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