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Prevent, Deter, Defend: An introduction to practical self-defense for women

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3rd Wave Jiu Jitsu

3267 Logan Road

#3

Underwood, QLD 4119

Australia

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Would you know what to do if you were attacked? Can you be certain that you will not freeze up in a situation like that? Can you be sure that your emotions are there to work with you and not against you?


Sadly we live in a world today where these concerns can affect every woman going to work, enjoying life and doing everyday tasks.


Have you ever been in a situation where you are alone at night?
Where you need to think about your safety?
Or where you feel insecure and uncertain of the possibilities that could happen?


In “Prevent, Deter, Defend” you will learn to:
PREVENT – an assault or an attack from happening in the first place; learn effective awareness tactics, powerful body language and the crucial mind set to identify potential threats
DETER – an attacker from engaging; using your voice, how to flip the switch to be ready mentally and how to be defensive but not drawing in an attack.
DEFEND – against an assailant effectively; strength vs force, how to apply effective strikes no matter your physical ability or current skill, and practical techniques against some common attacks.


We tend to invest so much time, energy and money to our family, friends and others why not invest in the person that makes it all possible.....yourself? Give yourself the gift and FEEL SAFER!


This three hour introduction to self-defence, run by Bálint Józsa, is great for those who want to boost their confidence and empower themselves and their physical capability.


Bálint Józsa has over half a decade of martial arts and self-defence experience and has been working with people from ages three to 60. He is dedicated to empowering and help others grow beyond what was thought possible. He is a NLP practicioner and has over three years of practical experience in coaching/teaching people from multiple areas of life.



BONUS!!!
Every participant of “Prevent, Deter, Defend” will be entered into a raffle to get a chance to win a 30 minute coaching session with Lisa Bowen (valued at $147) to work on confidence, limiting beliefs or anything that is in the way mentally or physically.


Lisa Bowen is NLP practitioner, has a diploma in Neuroscience Leadership and is a Thinking into Results Consultant working with Bob Proctor (The Secret) & the team at the Proctor Gallagher Institute. For more info about Lisa and her products please check out: https://elisitherapies.com/ .



FAQ
“What do I need to wear and what to bring?”
-Comfortable workout clothes are fine and make sure to also bring a water bottle.The venue did ask not to wear shoes on the mats, so bare feet or socks. Also, small snacks are fine if you need them.


"Is there any requirement for me to attend "Prevent, Deter, Defend"?"
-It is for anyone 16 and above. Obvoisly this is for women only. No physical requirement or have any previous experience.


“Can I bring a friend?”
-Absolutely, the more the merrier. The classes will be limited to 30 people though and at the door price will increase to $120 per person, which is cash ONLY. So make sure you use EventBrite.


“Where can I park?”
-There is plenty of parking in the street but if needed the bigger car park in front of the Honda lawnmower shop will be opened. If you need a parking space please let me know.


“When do I need to arrive?”
-At least by 2:40pm to fill out some paper work. We will start on time at 3pm.

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Date and Time

Location

3rd Wave Jiu Jitsu

3267 Logan Road

#3

Underwood, QLD 4119

Australia

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