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Preparing for Christmas with a Peaceful Mind: Meditations for the Festive S...

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Friends Meeting House

Albert Road

Ashford

TN24 8NY

United Kingdom

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Refunds up to 7 days before event

Event description

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This half-day course in meditation and mindfulness is intended as the perfect mental preparation for Christmas. We will explore traditional Buddhist meditations to cultivate attitudes of generosity, patience and kindness. Armed with the right attitudes and intentions we can genuinely enjoy the whole Christmas experience from time with friends, family and neighbours to the office Christmas Party.

Anyone can attend this event and it is suitable for all levels. It will consist of teachings, meditation and discussion with breaks in between sessions. Everyone is welcome!

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Date and Time

Location

Friends Meeting House

Albert Road

Ashford

TN24 8NY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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