$149

Prepare for Pregnancy - How to Optimize Your Preconception Health

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Cashman Center

2970 Judicial Road

#100

Burnsville, MN 55337

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Planning or trying to get pregnant?

Let us introduce you to the world of preconception care to help optimize your
chances of getting pregnant and having a healthy pregnancy. This class will prepare you to make healthier choices
to boost your fertility, avoid toxins and promote a healthy pregnancy for you and baby.

*Why preconception health matters *Wednesday October 18th 6:45pm-8:15pm
*Causes of Infertility *Saturday November 18th 9:00am-10:30am
*Non-invasive solutions that boost your preconception health
*Mindfulness tools to balance your mind and body for baby

About the Instructors:
All classes are taught by Emily Bidne and Marie Geis who are Registered Nurses, Integrative Health Coaches and
Maternal Child Health Specialists. They own a professional nursing practice called Thrive (mnthrive.com), which
specializes in preventative and integrative medicine that helps women boost their fertility, improve pregnancy outcomes and cater to their post-partum needs.


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Cashman Center

2970 Judicial Road

#100

Burnsville, MN 55337

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