CA$45

Prenatal Yoga Workshop

Event Information

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705 Conception Bay Hwy

705 Conception Bay Highway

Conception Bay South, NL A1X 3A2

Canada

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Eventbrite's fee is nonrefundable.

Event description
Learn everything you need to know about prenatal yoga and how it can help your pregnancy and labour!

About this Event

This 2 hour workshop is run by The Mama Coach, Kayla Shea, a labour and delivery Registered Nurse and prenatal yoga instructor. This workshop will include information on practicing in each trimester, labour preparation and coping techniques, a 45 min prenatal yoga flow and a final yoga nidra relaxation. This workshop is suitable for pregnant women of any gestation.

This workshop includes your own Prenatal Yoga Guide Book

Feel free to bring water, blankets, pillows and a yoga mat however all is provided.

This workshop takes place at the beautiful My Happy Place yoga studio.

Preferred method of payment is e-transfer to kayla@themamacoach.ca, however yo may also pay by credit card.

You got this mama!

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Date and Time

Location

705 Conception Bay Hwy

705 Conception Bay Highway

Conception Bay South, NL A1X 3A2

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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