$25 – $60

Multiple Dates

Prenatal Yoga Workshop 3 Part Series

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Mudita Massage & Wellness

Mudita Massage & Wellness Emerald Street, Keene, NH, USA

03431

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Refunds up to 1 day before event

Event description

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Please join Jill McLean, RPYT for one or all of this 3 part prenatal yoga workshop series. Each workshop is $25, you can sign up for one or two or if you choose to do all three it's just $60 total.

Saturday May 11th 11AM-12:30PM
Prenatal Yoga and Partner Massage, featuring Season Smith LMT and Doula
Bring your partner for this 90 minute workshop to learn valuable partner massage techniques to use during labor. This workshop will also include some partner yoga poses, breathing techniques and restorative poses to help you feel good now.

Saturday May 18th 11AM-12:30PM
Prenatal Yoga and Essential Oils
Addressing common symptoms during pregnancy and the poses and oils to safe and effectively use to help relieve those symptoms. This 90 minute class will guide you through a gentle yoga flow while incorporating essential oils in the postures.

Saturday May 25th 11AM-12:30PM
Prenatal Yoga Poses to help prepare the body for labor and delivery
Discover some of the best poses to get your body ready for labor, including getting baby into optimal fetal positioning. Learn about different breathing techniques and how to mentally prepare for labor, delivery and baby.
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Location

Mudita Massage & Wellness

Mudita Massage & Wellness Emerald Street, Keene, NH, USA

03431

View Map

Refund Policy

Refunds up to 1 day before event

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