Wheat Ridge, CO
Nurture yourself and your growing baby through hatha yoga
Learn basic breathing techniques and yoga poses that are especially beneficial during pregnancy. Guided relaxation and visualization exercises encourage an open-minded, positive approach to pregnancy and birth.
The Instructor is certified in prenatal yoga.
Registration is required for this event.
Please bring a mat, pillow and blanket to class.
Location: Bridges at Exempla Lutheran Medical Center, Building #1.
No class on Monday, September 2nd, Labor Day.
Bridges at Exempla Lutheran Medical Center
8098 West 38th Ave.
Bridges Integrative Health & Wellness
Our massage, chiropractic and acupuncture services can be helpful for a variety of health conditions. Whether you are feeling excess stress, muscle or joint pain, or any number of other ailments, the holistic therapies offered at Bridges can help to treat or manage your condition. These therapies are highly versatile and focus on healing the whole person, not just the illness.
For example, acupuncture has been approved by the World Health Organization for treatment of more than 40 conditions. Another one of our popular and effective treatments is massage. We offer massage services to community members, staff and patients. Our inpatient service is a particularly popular gift to women who have recently given birth. We also offer comprehensive chiropractic care that goes beyond back and spine problems, to help with carpal tunnel, sports injuries and arthritis and a number of other conditions.