Free

Multiple Dates

Prenatal Yoga

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100 Watervliet Avenue

Albany, NY 12206

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Prenatal yoga is an excellent exercise to keep ourselves healthy and moving during pregnancy - it’s also very beneficial for our upcoming labor of love. Let us practice together with our community of mamas, as we meet on the mat to celebrate the wonder and ability of our bodies blossoming into motherhood! No prior experience necessary - open to all levels at any point during pregnancy. Please bring a mat and water with you andwear comfortable clothing.

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100 Watervliet Avenue

Albany, NY 12206

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