Prenatal yoga provides safe, simple and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience with other women as you empower yourself through yoga, meditation and guided visualization. This approach is gentle and safe for women in all stages of pregnancy, however discuss and get approval from your healthcare provider prior to attending. Please bring your own yoga mat, towel and water.
You do not have to be a Baptist Health patient to attend our classes.
Register early as space is limited.
This course is taught by a certified yoga instructor.
Registration and pre-payment is required to reserve your spot. Cost of this class includes 1 participant.
CLASS CANCELLATION POLICY:
To accommodate others who wish to attend this class we ask that all cancellations be submitted at least 72 hours prior to the start of the class. If you paid a fee for the event and you submitted the cancellation notice 72 hours or more to the start of the event you can either apply the class fee to another Baptist Health event or request a refund. Please submit your cancellation instructions here via Contact the Host.
Contact 904-202-2229 with any further questions.