Prenatal Yoga

Event Information

Share this event

Date and Time

Location

Location

Wentworth-Douglass Hospital

789 Central Avenue

Dover, NH 03820

View Map

Friends Who Are Going
Event description

Description

This 5-week series is offered to you at any stage of your pregnancy and at any level of practice. Come and experience a deeper connection to your baby and a sense of well-being. Yoga will help you prepare to give birth in an active and intuitive way, stretch and tone your body for an easier delivery and faster recovery. Learn to use the whole breath to relax and release fears for a gentler transition into motherhood. Taught by our Women & Children's Center nurses trained at Kirpalu in prenatal yoga. Wear comfortable clothing for this class. Yoga mats and props availalbe for anyone who may not have their own. This class is offered from 6:00 - 7:00 PM

Share with friends

Date and Time

Location

Wentworth-Douglass Hospital

789 Central Avenue

Dover, NH 03820

View Map

Save This Event

Event Saved