$0 – $100

Prenatal Yoga Series (DEC 27-JAN 31)

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Englewood Hospital and Medical Center

350 Engle Street

Englewood, NJ 07631

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Join us for a six-week prenatal class offering safe, practical and powerful techniques to instill equanimity, clarity and tranquility in both mother and child. Prenatal yoga helps women prepare for the safest and most stress-free delivery possible, while decreasing and, in many cases, eliminating problems such as tiredness, back pain, nausea, heartburn, anxiety and headaches, stretch marks, etc. The prenatal yoga breathing techniques are wonderful counterparts to those techniques learned in classes. Registrants should be in your second trimester.

Please wear comfortable clothing.
***Yoga mats will be provided***


This is a 6-session program. Attendance at individual sessions permitted if space available.
For more information please contact Ines Serna or Deja Leak at 201-894-3727/3136.
All sessions run from 6:30 p.m. until 7:45 p.m.

Full Series Schedule:

  • Wednesday, December 27
  • Wednesday, January 3
  • Wednesday, January 10
  • Wednesday, January 17
  • Wednesday, January 24
  • Wednesday, January 31


Internal Code: Maternity/Childbirth Education, Yoga

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Date and Time

Location

Englewood Hospital and Medical Center

350 Engle Street

Englewood, NJ 07631

View Map

Refund Policy

Refunds up to 7 days before event

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