San Francisco, California
London, United Kingdom
Designed to both nurture and challenge your body, prenatal yoga inspires trust in birthing through meditation, breathing and movement. Expectant mothers will benefit from much-needed relaxation, while strengthening the muscles that support baby during pregnancy adn labor.
Join Lora Vahlsing, certified Hatha Yoga instructor, for a four-week mixed level prenatal yoga class for all levels and any trimester of pregnancy. This is a great opportunity to reconnect with your body's natural wisdom about birth and bond with baby.
Class dates include Mondays, November 7 to 28.
Individuals should bring a yoga mat to each class.
Pre-registration is required.
Enroll in three consecutive months of prenatal yoga classes and receive 10 percent off (savings of $15!). Call (920) 926-4961 for promotional code.