$55

PreNatal Yoga February Goodness

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Armentality Movement Arts Center

233 Fulton Street East

#620

Grand Rapids, MI 49503

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No Refunds

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Relax, stay fit and be a happy pregnant mama! – Did you know that a regular prenatal yoga may also help you prepare for labor and promote your baby’s health?
Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing.
Armentality’s PreNatal Yoga classes provide a safe and supportive environment and a way to connect with other mom to be. In addition to the social aspect, Yoga practice is also a great aid to improve sleep, reduce stress and anxiety, as well as decrease lower back pain, nausea, headaches and shortness of breath.
A very important factor is, to trust your practice to an experienced teacher like Laura; she will actually guide you to remain focused, increase strength, learn about your new flexibility
This workshop is suitable for all levels, with a gentle and soothing flow. Come relax and keep a positive and empowering mojo!

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Date and Time

Location

Armentality Movement Arts Center

233 Fulton Street East

#620

Grand Rapids, MI 49503

View Map

Refund Policy

No Refunds

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