Would you like to have a happy and healthy pregnancy? Of course, right?! This brief orientation is a stepping stone in your prenatal journey where you will learn the importance of prenatal wellness. Nicole DeCastro and Brandy Colebrook will guide you through easing common discomforts of pregnancy through good nutrition, the importance of education and how to take advantage of the many services available to new parents such as acupuncture, chiropractic, doula services as well as many others. We will end the class with a mini yoga session taught by Nicole. 6pm. Light snacks and refreshments will be provided. Located at CNY Healing Arts, 195 Intrepid Lane Syracuse, NY 13205. Parking and entrance in the back of the center's second building. Registration is recommended, please call 315-395-3643, hosted by CNY Doula Connection.