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Location

Blue Birds West

8 Jan Evertsenstraat

1056 EC Amsterdam

Netherlands

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Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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WELLBEING PREGNANCY WORKSHOP

Becoming a mother is the biggest transformation in the life of a woman.


Making a baby is nothing short of a miracle!
Whether your pregnancy is a breeze or quite a challenge, all pregnant women need to take good care of themselves.


And this workshop is all about that and more!


What's in it for you?
- Meet other pregnant women
- Learn a simple meditation to connect more to your baby & pregnancy
- Learn a lovely meditation improving your well-being & sleep.
- Learn what gives you energy and how you can improve self care in your life.
- Awareness of what you want to pass on to your child.
- Have an afternoon filled with laughter, learning, sharing and deep relaxation.


You will leave feeling: fulfilled, energized and with lots of ideas on how you can improve you well-being.
And empowered: You CAN do this! You and all the women you just met.


Why is all this important?
- Pregnancy health improves when the mother is happy & relaxed
- Labor is easier and shorter when mother is well rested and relaxed
- Isolation and blues are common after birth - being connected to other mothers decreases the chances of struggling with this.


You may think SELF CARE is important during pregnancy:
As a mother its not a luxury but a NECESSITY.
So what you will learn in this workshop will be useful, beyond birth!


ABOUT THE TEACHER
I'm Aileen Kennedy, I'm a Holistic Coach for Pregnant Women and Mothers, a Doula and Mindfulness Based Childbirth and Parenting Teacher.

My background is in Clinical Psychology. I'm the proud mother of two amazing girls.

My birth experiences where life changing and made me shift from the clinical work to supporting women in their transition into motherhood.

I have a mixed cultural background, I love yoga
cooking and nature.


My website: www.aileenkennedy.nl


Do you have any questions?
Get in touch!
hello@aileenkennedy.nl


LOCATION:
Brand New Blue Birds West Studio!
Jan Evertsenstraat 4-6
Amsterdam

Price:
35,-

Includes tea and healthy snacks.

(You can join this workshop at any point in your pregnancy)
Share with friends

Date and Time

Location

Blue Birds West

8 Jan Evertsenstraat

1056 EC Amsterdam

Netherlands

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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