$40

Pregnancy Nutrition and Fitness

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Koelbel Library (Arapahoe Libraries)

5955 South Holly Street

Centennial, CO 80121

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This workshop will take place in the intimate setting of the Koelbel Library Living Room.

We'll talk about how mama can prime her body for a healthy pregnancy through whole food nutrition and why that's important. We'll also discover the exercises mama can practice to prepare for labor and to help get baby into a position more conducive to passage through the birth canal.

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Date and Time

Location

Koelbel Library (Arapahoe Libraries)

5955 South Holly Street

Centennial, CO 80121

View Map

Refund Policy

No Refunds

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