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Pre-Race Workshop
Pre-Race Workshop to get you ready for your Hawaii Spartan Race!
When and where
Date and time
Location
YWCA Kokokahi 45-035 Kaneohe Bay Drive Kaneohe, HI 96744
Map and directions
How to get there
Refund Policy
About this event
Prep your Mind, Body, and Spirit pre-race 3 hour WORKSHOP!
What you will get:
Learn the warrior mindset to prepare for battle!
Opportunity to learn from top Trainers including
- 2X World Champ in Age Group category Spartan, Jono Blodgett!
- Guided Yoga and Fascia Stretching Session to prepare your body
- Breathwork and Run Form Analysis Training Session
- Pre-race Nutrition Tips and SGX Obstacle Strategies Session
- Samples from Athletic, Fitness or Wellness related Products & Services
- Guided warrior mindset meditation session with Sound Bath
Feel free to join us at any point in the workshop as each new training will begin every hour.
We look forward to seeing you there!
Please email any questions to daytoursllc@gmail.com
Be sure to join our open Facebook Group page Warpaint Warrior Retreat for the most up to date information! Free Facebook Group
*****PLEASE NOTE ******This event is hosted by Warpaint Warrior Retreat a DBA of Day Tours International LLC please only contact the host for questions as the Y.W.C.A is simply the venue we are renting the location from please do not contact the venue. Thank you!