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Pre Race Nerves Workshop
Sat, April 1, 2017, 11:00 AM – 1:00 PM BST
A two hour workshop with Mental Performance Coach Andrew Cohen-Wray and Olympian Richard Buck. We will help you to understand what causes Pre race nerves and give you some top tips on how to control them so you can focus on your performance. Richard will share his experience of competing at the highest level, the pressures involved and how he dealt with them.