Event Information

Share this event

Date and Time

Location

Location

Essence Of Life Yoga & Pilates

401 Earl Road Unit F, Shorewood, IL, United States

View Map

Friends Who Are Going
Event description

Description

Yoga breathing,or Pranayama, is the science of breath control. It consists of a series of excercises especially intended to meet the body's needs and keep it in vibrant health. Pranayama comes from the following words: Prana-life force or life energy, Yama-discipline or control and Ayama-expansion,non restraint or extension. Thus Pranayama means breathing techniques or breath control. It is intended for yoga practioners to help and prepare them in their meditation process.

Share with friends

Date and Time

Location

Essence Of Life Yoga & Pilates

401 Earl Road Unit F, Shorewood, IL, United States

View Map

Save This Event

Event Saved