Free

Pranayama Talk with Laura Farrier

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Location

Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

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Description

Pranayama talk with Laura Farrier:

Pranayama is the practice of controlling breath or life-force (prana) in order to increase lung capacity, vitality, and overall wellbeing.

This workshop will discuss the importance of Pranayama and introduce proper techniques of a variety of breath practices for cleansing, energizing, calming the mind and for meditation.

Benefits:

  • Focus on breath

  • Increases lung capacity

  • Cleansing

  • Energizing

  • Calming


General info:

  • Free session

  • Age: 16 +

  • Limited spots available and will allocated on a first come first serve basis

  • Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.

  • Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.

  • Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.

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Date and Time

Location

Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

View Map

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