Free

Powerful Tools for Caregivers Program

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Middle Georgia Regional Commission- Area Agency on Aging

175 Emery Highway

Conference Room B

Macon, GA 31217

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Powerful Tools for Caregivers is an educational program designed to help family caregivers take care of themselves while caring for a relative or friend. You will benefit from this class whether you are helping a parent, spouse, or someone who lives at home, in a nursing home, or across the country.

This class series meets once a week for six weeks. Class Topics are:

  1. Taking Care of You

  2. Identifying and Reducing Personal Stress

  3. Communicating Feelings, Needs, and Concerns

  4. Communicating in Challenging Situations

  5. Learning from Our Emotions

  6. Mastering Caregiver Decisions

**Class size is limited. Registration is required.**

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Date and Time

Location

Middle Georgia Regional Commission- Area Agency on Aging

175 Emery Highway

Conference Room B

Macon, GA 31217

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