Together, we can pivot from fear and despair to strength and positivite power. This 2-hour, interactive workshop aims to support the social justice movement to resist new threats and to create the loving, just community we envision. (To receive information of future workshops, please use this google form.)
The election and the results are unprecedented. I don't need to spell out all that went wrong and what could go wrong. You know it. And, it hurts.
I posit a valuable first step includes developing resiliency within ourselves -- you are strong, you are brave, and you are a leader. You can foster internal resources to bounce back from challenges.
What do we do? How can we assist anyone when our mind is full of anger, when depressed, or overwhelmed?
Let’s breath, let’s get creative, let’s create personal, powerful resiliency so we have the strength to serve.
In this 2-hour, interactive workshop, we will meditate, examine anger and fear, learn about personal resiliency, and create personal plans for developing positivity.
What to bring:
Your willingness to be vulnerable
I am offering this workshop free or by donation.
If you would like to sign up for future workshop information, please use this google form.