Power Up Your Practice

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Location

Carolina Yoga

1309 Broadcloth Street

#104

Fort Mill, SC 29715

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
A 90 Minute Workshop That Takes Yoga To The Next Level!

About this Event

This 90-minute workshop takes yoga to the next level.  By infusing strength training and cardio moves with the yoga practice you already know and love.  We'll warm up your muscles then get will get your heart pumping with an aerobic PowerVinyasa flow where you can expect bursts of cardio and weight training moves to torch calories, burn fat and build muscle.  Then we'll add in deep stretch poses to help restore and rejuvenate your hard worked muscles utilizing essential oils to complete the practice.  This workshop is the whole package with a blend of cardio, strength training, flow and deep stretch.  Don’t miss this awesome class!

Date and Time

Location

Carolina Yoga

1309 Broadcloth Street

#104

Fort Mill, SC 29715

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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