$295

Power Up! (one day workshop)

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Berkeley City Club

2315 Durant Avenue

Berkeley, CA 94704

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Refunds up to 7 days before event

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Are you ready to take your personal leadership and your life to the next level and Power UP?

My philosophy is that everyone is a Leader in their life. Developing your Inner Leader allows you to manifest the life you want and to empower others in support of your goals and dreams. Personal development is about “Leveling Up”, getting to the next level of growth by breaking through limiting patterns while simultaneously engaging your unique personal strengths, gifts and talents.

A prevalent problem as a human being is the way we disempower ourselves which shows up in our actions and reactions which help create our reality. The reason why we disempower ourselves or create undesirable life circumstances over and over again is simple, it’s that 95 percent of your life comes from subconscious programming and you don’t even know it’s happening. You act in ways that sabotage what you want and you are not even aware of it because its below your conscious awareness. Unfortunately you can’t change the subconscious mind by willing it to change, most people find themselves frustrated because the subconscious mind does not work like the conscious mind.

This one day event allows you to begin to regain your personal power and make forward movement towards creating the life you want. You have to "Power Up" to "Level Up". Whatever it is you want at work or in other areas of your life, you eventually need to shift your mindset, specifically your subconscious limiting beliefs which drives your identity, to better align your reality with your visiion for the future. In this interactive session we will use a Leadership Coaching framework, Intuitive Painting/Expressive Art and Neuro-linguistic Programming (NLP) to access the subconscious mind, make shifts that are more empowering and create forward movement for you to live from a place of empowerment:

  1. Create self-awareness and recognize what takes you in or out of empowering yourself and others.
  2. Explore options, resources, a new mindset and a way of being that is more empowering.
  3. Access your inner leader by building new leadership behaviors into your life and design opportunities for practice and mastery. Learn to take your personal leadership to the next level and Power Up!

WHAT IS COACHING, EXPRESSIVE ARTS AND NEURO-LINGUISTIC PROGRAMMING (NLP)?

The International Coach Federation defines Coaching as "partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential."

Expressive Arts is a process and experience that uses art, drawing, journaling, writing and many other creative forms and materials for healing and transformation. It is also used to enhance intuition, creativity, make what is unconscious conscious and integrate both brain hemispheres.

Neuro-linguistic Programming (NLP) is an approach to communication and personal development which uses models and processes that access the mind body connection, the subconscious mind and human neurology to shift behaviors, beliefs, emotions and achieve goals.

Presented by Carolyn Godfrey with Beth Mattsson.

Carolyn Godfrey's biography is under the Organiser description

Beth Mattsson is the founder of Chrysalis Creative Arts and a certified coach from an ICF credentialed (ACTP) coach training organization since 2011. She offers expressive arts presentations and workshops at conferences and professional development trainings for school employees in public schools throughout the state. She provides one-on-one coaching, as well as workshops on a monthly basis in Menlo Park, California.

She is a SoulCollage® facilitator since 2013, a Master Facilitator of Intuitive Painting and Expressive Arts since 2015 and holds a BA degree in Integral Studies from the California Institute of Integral Studies in San Francisco.

"I have experienced the deep healing powers and freedom of expressive arts in my own life and now love to share it with others".

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Date and Time

Location

Berkeley City Club

2315 Durant Avenue

Berkeley, CA 94704

View Map

Refund Policy

Refunds up to 7 days before event

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