Power of Breath: An Interactive Online Meditation session
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Power of Breath: An Interactive Online Meditation session

By Art of Living - Cupertino, CA
Online event

Overview

Discover the power of your breath to relieve stress, ease anxiety and calm your mind. Learn about the • Art of Living Part 1• course.

Free interactive online session!
Learn about body-breath-mind connection, a breathing technique, and let an instructor guide you into meditation.

  • Brief discussion on link between mind and breath
  • Learn a breathing technique that you can take home
  • Experience a guided meditation that is effortless yet calming
  • Introduction to Art of Living Part-1 course (SKY Breath)

Sign up now!


Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

No refunds

Location

Online event

Organized by

Art of Living - Cupertino, CA

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Hosting

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Donation
Dec 9 · 4:00 PM PST