Power Hour Saturday workout with Shannon
Power Hour Saturday workout with Shannon
Sat, Aug 20, 7:30 AM
Ivy Baptist Church • Newport News, VA
Free
Power Hour Saturday workout with Shannon
Date and time
Join Shannon Moore of Be Moore Fit for a POWER HOUR of Fitness. Registration will be open for the first 25 people.
About this event
Power Hour combines traditional strength exercises with the hottest functional training moves to make you fitter & stronger. High-rep training, athletic movements & a periodized training approach are key components of this results-driven workout.
Phone: 757-508-1681
Email: shamore1257@gmail.com
Cost: $5 - cash or cash-app
$Shamore1257