$8 – $11

Multiple Dates

Power Flow Yoga

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Location

Louisville Strength And Endurance

1017 East Broadway

Louisville, KY 40204

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Description

Start your Saturday with a breathing (pranayama) and meditation exercise, along with a power flow practiced with a sequence of movements set to build internal heat, increase stamina, strength and flexibility. Best of all it is a great stress reducer. Suitable for all levels.

Fresh, healthy juice served prior to class to facilitate internal cleansing, energy and digestion. Please arrive by 9:30 am for juicing.

Payment and registration options:

$10 per class for drop-ins (no juice)

$11 per class fordrop-ins (juice)

$40 for a 5 class pass

You can pay here or via Paypal @ sharonnhughes@gmail.com prior to class.

Namaste.

Sharon


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Location

Louisville Strength And Endurance

1017 East Broadway

Louisville, KY 40204

View Map

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