Free

Pound Rockout. Workout.

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Be You Fitness "Your Mind, Body & Pole Fitness Destination"

712 East War Memorial Drive

#B

Peoria Heights, IL 61616

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What is Pound Rockout. Workout. ???… Pound is a fun, functional and streamlined group fitness method that fuses the best strength training, Pilates and cardio moves with drumming. The use of Ripstix, lightly weighted exercise drumsticks, challenges the body's stability during each technique and uniquely targets and strengthens the core and deep infrastructural muscles. This allows participants, to see, and even hear and therefore feel results quickly and functionally use the body more effectively in all other realms, in and out of the studio.

Modifications are available. Join us in a warm, welcoming and friendly studio environment. Become part of the movement. "Fitness plus Lifestyle = Culture"

MENTION EVENTBRITE FOR A SPECIAL $8 drop-in

1st time visit to Pound Rockout. Workout. Only, Can be used only one time.


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Location

Be You Fitness "Your Mind, Body & Pole Fitness Destination"

712 East War Memorial Drive

#B

Peoria Heights, IL 61616

View Map

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