Come MAKE SOME NOISE for a great cause!

We will be hosting a POUND for Purpose event to support The Cancer Research Institute. Join us for a 45 minute Glow POUND session followed by pizza. This event is adults only and is for all ages over 18 and for all fitness levels!

Please bring a yoga mat and water. Participants are encouraged to wear their favorite neon or white workout attire to Glow Out.

POUND is a full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.