$50

Pound for Pound Powerlifting Workshop

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Location

Training for Warriors Portland

1338 Southeast 6th Avenue

Portland, OR 97214

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Event description

Description

Experts in the squat, bench press, and deadlift share training tactics and programs along with nutrition protocol for athletes who are leaning out and building muscle.


Agenda:

  • Overview of Relative and Absolute Strength
  • Performance nutrition strategies to build muscle and speed recovery.
  • Technique Review for Maximal Effort
  • Big 3 Overhaul- Squat, Bench, Deadlift

Get coaching, feedback, nutrition strategies!

Smoothies and meals from Sterling Catering.

Where: TFW Portland, 1338 SE 6th Avenue, PDX
Cost: $50

Stay tuned here for more details.
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Date and Time

Location

Training for Warriors Portland

1338 Southeast 6th Avenue

Portland, OR 97214

View Map

Refund Policy

No Refunds

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