$8

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Pound Fitness

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Location

521 E First St

521 East First Street

Long Beach, CA 90802

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

+ Burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

+ Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.

+ Cinch the waistline, slim the thighs, and strengthen connective tissue and infrastructural muscles with the combination of stability and cardio.

Know before you go:

This is a "Use It" or "Loose It" Class.

Space is limited and you don't want to miss out!


What should I wear?

We suggest wearing comfortable, supportive work-out attire. Many of our clients prefer to wear shorts, capris or leggings as you will be getting very hot and sweaty!


What does Living Life 365 provide?

Ripstix & Mat

Water & Towel Service

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Location

521 E First St

521 East First Street

Long Beach, CA 90802

View Map

Refund Policy

No Refunds

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