POUND Fitness class with Hollie & Wendy at Athleta Park Meadows

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Athleta

8505 Park Meadows Center Drive

#2184A

Lone Tree, CO 80124

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Start Your Sunday out right with a high energy POUND Fitness free class at Athleta Park Meadows!

About this Event

What is POUND fitness? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted Drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.Join us for an exciting Pound Fitness class with Hollie and Wendy!

RSVP online or call Athleta at 303-708-8504

Hollie McIntire bio: I am a Colorado native and outdoor enthusiast. I have been in the fitness industry for most of my life, helping others make the body, mind, soul connection is what I LOVE to do most! I certified in POUND in May of 2018 and have found it to be my ALL TIME FAVORITE fitness program! For me, POUND is so much more than a workout; it is connection, love, passion, and a FUN effective therapy!

Wendy Lind Bio: I've been teaching POUND for a little over two years now, and, WOW, what a life-changing experience!! This format creates a gateway for letting go, coming together, making amazing connections near and far, mutual love and support, and best of all it, it gives you permission to unleash and be brave, proud, powerful, and strong. I'm an introvert at heart, and through POUND, I've gained so much inner - and outer - strength and confidence.

Date and Time

Location

Athleta

8505 Park Meadows Center Drive

#2184A

Lone Tree, CO 80124

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