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POUND at Sebastian Riding!

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Sebastian Riding Associates Inc

3589 Water Street Road

Collegeville, PA 19426

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SATURDAY, October 21, 2017 2:00PM

POUND® is coming to Sebastian Riding Associates!

Cost: Donations Optional! All donations are going directly to Raise the Roof! And can be made at https://www.facebook.com/donate/1893020367616038/

Sebastian Riding Associates will be hosting a family fun event at our Stable!

Please join Mary Henderson of WOW fit at the stable for a 30-minute POUND® class followed by light refreshments!

THE CLASS

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

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Sebastian Riding Associates Inc

3589 Water Street Road

Collegeville, PA 19426

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