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Postponed in April-Mindfulness in Action

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Unity on Greenville

3425 Greenville Avenue

Dallas, Texas 75206

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Take a moment, take a breath, get started in the practice of mindfulness. Great explanation on you tube- https://youtu.be/vzKryaN44ss

The practice of mindfulness offers us an opportunity to enhance our physical, mental, and spiritual well-being. Come join us to discuss concepts and engage in mindfulness meditation. Beginners and experts in mindfulness are welcome.
As we become aware of each moment, we begin anew. “Anything and everything can become our teacher of the moment, reminding us of the possibility of being fully present” – Jon Kabat-Zinn.

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Unity on Greenville

3425 Greenville Avenue

Dallas, Texas 75206

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