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POSTPONED: Heart Healthy Pizza Sampling and Lecture

Mark Sutton

Saturday, March 2, 2013 from 4:00 PM to 7:00 PM (EST)

POSTPONED: Heart Healthy Pizza Sampling and Lecture

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Type Remaining End Quantity
Event Postponed 1 Ticket Ended Free  

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Event Details


“Heart and Planet Healthy Diet Choices: Pizza Sampling & Lecture”

Plant-Based Pizza Sampling:

“Really Reubenesque Revisited”

  • Pumpernickel Crust
  • Russian Dressing with Pickles
  • Green & Red Cabbage, Mushrooms, Red Onions
  • Oats, Cannellini, Horserashish, Paprika Topping Sauce

“The Brassy Brassica”

  • Whole Wheat & Black Bean Crust
  • Kale, Tomatoes, Cauliflower, Herbs, Peppers, Onions
  • Millet, Sunflower Seed, Chili Garlic Topping Sauce

“The Artfully Moderna”

  • Garlic & Mixed Herbs Wheat Crust
  • Pizza Sauce
  • Seasoned Vegetarian Sausage, Artichokes, onions, & Black Olives
  • Quinoa, Sweet Potato, Corn, & Dijon Mustard Topping Sauce

“The Experimental Veg-8 Prototype Mach II”

  • Corn Polenta Crust (gluten-free)
  • Red & Green Cabbage, Carrots, Broccoli, Jicama, Bell Peppers, Radishes, & Celery
  • Balsamic Vinegar
  • Tofu, Ginger, & Flax Seed Topping Sauce

A complete list of all ingredients is available for review by attendees with food allergy concerns.

Cost: $20 per person

Recipes from “Heart Healthy Pizza” by Mark Sutton.  Learn more about the 1st Vegan Pizza Cookbook at:  Autographed copies of “Heart Healthy Pizza: Over 100 Plant-based Recipes for the Healthiest Pizza in the World,” will be available at a special discount price of $15.

Click HERE to see photos of a previous Heart Healthy Pizza Sampling/Demostration


What are my transport/parking options getting to the event? This session will take place from 3-7 pm in downtown Silver Spring MD – just about 1/2 mile from the Silver Spring Metro station (Red line). There is street parking within 1 block (should be Free on Sun but be sure to read signs carefully and follow parking instructions).  Location address will be printed on purchased ticket.

What is the refund policy?

We have room for 16 attendees and expect this class to fill up quickly. Please RSVP ASAP. It’s first-come, first-serve, payment will be required in advance, and no refunds will be possible.

Have questions about POSTPONED: Heart Healthy Pizza Sampling and Lecture? Contact Mark Sutton

When & Where

Eastern Village Co-Housing

Saturday, March 2, 2013 from 4:00 PM to 7:00 PM (EST)

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Mark Sutton

Mark Sutton has been the Visualizations Coordinator for two NASA Earth Satellite Missions, an interactive multimedia consultant, organic farmer, and head conference photographer.  His clients have included the White House, NOAA, various Federal Agencies, and Apple.  He's developed media published in several major magaines and shown or broadcast internationally, produced DVDs and websites, edited & managed a vegan cookbook (No More Bull! by Howard Lyman), worked with two Nobel Prize winners on Global Climate Change, and helped create UN Peace Medal Award-winning pre-college curriculum.

A vegetarian for 20  years, then vegan the past 11, Mark's the editor of the Mad Cowboy e-newsletter, one of the 1st vegan bloggers, an avid nature photographer, gardener, and environmentalist.  Mark writes articles and recipes frequently for various blogs and is a regular contributer to the "Vegan Culinary Experience" magazine. Oil-free for 6 years and author of the 1st vegan pizza cookbook, he can be reached at: and

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