Actions Panel
Postpartum with Grace
Postpartum with Grace - A 6-week postpartum support group for new(ish) moms.
When and where
Date and time
August 24, 2021 · 7am - September 28 · 8:15am PDT
Location
Online
Refund Policy
About this event
Have you recntly given birth and want to connect in a meaningful way with your postpartum experience? Join birth and postpartum doula Kelly Brown, for a 6-week postpartum support group designed to walk you through the emotions, physical and mental shifts, challenges, and celebrations that come with having a baby.
Participants will recieve a Postpartum Grace Guide, colored pencils, and digital handouts each week. NEW this year - Kerry Tobin PT will be joining us to talk about the physical recovery after birth and to answer your specific questions. Additionally, Kimberly Hubbard, pediatric sleep consultant will be joining us to talk about sleep.
The journal walks participants throught the first 42 days postpartum. Even if you are further into your postpartum journey, the guide will still be helpful.
Additionally, we will meet each Thursday, 10 a.m. - 11:15 a.m. via Zoom to chat about whats coming up for you in your experience and touching on the following topics:
- Your Birth Story
- Physical recovery
- Nourishment
- Sleep
- Self-care/Family-Care/Intimacy
Sessions will run:
April 6, 13, 20, 27, May 4, May 11
June 1, 8, 15, 22, 29 (* 5 week session)
August 3, 10, 17, 24, 31, and September 7
September 28, October 5, 12, 19, 26, and November 2