Free

Postpartum Health & Well-Being Seminar

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Martin's Super Market

525 S. Mayflower Rd

South Bend, IN 46619

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Congratulations, you're a mom! Don't worry if life doesn't feel quite like those fuzzy, idealized visions of motherhood just yet. Being a new mom means riding the emotional roller coaster of postpartum hormones, dealing with sleep deprivation, adjusting to your changing body, and recovering from childbirth – all while caring for your newborn.

Up to 80 percent of new mothers get the baby blues, a form of depression that begins soon after delivery and generally lasts no more than two weeks. Those whose symptoms start about six weeks after delivery are more likely to have postpartum depression (PPD), a full-blown clinical depression that affects 10 to 20 percent of new mothers.

We'll discuss the following:

Things to Avoid if you have PPD or Anxiety

Tools to help you feel understood thru PPD & Anxiety

Things that affect how long it takes to recover from PPD

Stages of Postpartum Depression & Anxiety

Surprising Symptoms of PPD & Anxiety

The rights of every PPD Mom

All who register for this class will be entered to win diapers for a year courtesy of Procter & Gamble!

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Date and Time

Location

Martin's Super Market

525 S. Mayflower Rd

South Bend, IN 46619

View Map

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