Postnatal Fitness Group Exercise
$0 – $16
Postnatal Fitness Group Exercise

Multiple Dates

Postnatal Fitness Group Exercise

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Blissful Beginnings

1063 Weir Drive

#300

Woodbury, MN 55125

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Whether you gave birth 6 weeks ago or 16 years ago, pregnancy can be hard on your body. In this exercise group, we will use diastasis safe exercises to tighten, tone and increase strength without doing further separation of our abdominals. We will discuss modifications, pelvic floor strength, and how to integrate fitness into our everyday life.

Class size is limited to 6.

Drop in fee is $16

10 Visit punchcard is $125

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Location

Blissful Beginnings

1063 Weir Drive

#300

Woodbury, MN 55125

View Map

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