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Postnatal Depletion Workshop

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Do you feel exhausted, overwhelmed, suffer from fatigue, "mommy brain," and other issues since having a baby? This information workshop is for you! Learn about this common postnatal problem for mothers and simple strategies to help you overcome it. Based on the book "Postnatal Depletion Cure" by Dr. Oscar Serrallach, we will be exploring how Postnatal Depletion can impact mothers (even if your last pregnancy was YEARS ago!) and what you can do about it.

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