CA$20 – CA$40

Positivi-TEA Talks

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Joshua Creek Heritage Art Centre

1086 Burnhamthorpe Road East

Oakville, ON L6H 7B2

Canada

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October 24th Session: "Purpose, Passion & Meaning"

In this interactive session, Happiness & Well-being Coach, Brenda Jasmin, will introduce participants to ways they can uncover and live their purpose. Brenda will discuss how purpose and meaning are related to the science of happiness and well-being.

Audience members will be inspired to begin the journey of uncovering their purpose by exploring what they really want for their own lives.

Key Points:

  • Purpose enhances well-being and contributes to a deep, long lasting happiness.

  • Research shows that having a sense of purpose leads to increased physical and mental health, enhanced resiliency & optimism, improved self-esteem and a positive commitment to goals.

  • The key differences between passion, meaning and purpose.

  • Linking your purpose to your passions, skills, strengths, experiences and values.

Learning Objectives:

By the end of this interactive session, participants will be able to:

  1. Describe the difference between purpose, passion and meaning.

  2. Explain the benefits to discovering and living your purpose.

  3. Explain how the power of positivity is linked to uncovering your purpose.

  4. Describe proven ways to uncover your purpose.

  5. List ways to identify the sources of purpose in your own life.

Date & Time: Tuesday, October 24th, 9:30-11:30 am

Location: Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Road East, Oakville, ON

Why attend a Positivi-Tea Talk?

  • To connect with other women who are interested in personal development.
  • To boost your everyday happiness.
  • To learn strategies for optimal living.
  • To feel inspired and energized.
  • To learn some easy to implement strategies and tools to add more positivity into your life.
  • To spend some time close to nature, in the beautiful oasis of the Joshua Creek Heritage Art Centre.

Positivi-Tea Talks cover a variety of personal development topics related to happiness, well-being and personal fulfillment. Each session is a “stand-alone” topic, therefore you can attend just one session, or as many as you please!

Fee: $20 per session (includes workshop, tea, coffee and light refreshments)

Upcoming Event:

November 7th Session Overview: "Real Time Resilience - How the Science of Resilience Can Help You Handle Everyday Stress"

In this interactive session, participants will learn about the science of resilience and stragies for enhancing their lives by becoming more resilient. Resilience is an essential mindset and skill set for success and well-being. Humans are naturally resilient, particularly when faced with physical challenges or major life trauma. However, today's day to day world requires a different type of resilience for the smaller triggers and challenges that we all face. Mental toughness is something everyone needs and is rarely taught. Obstacles and adversity are actually requirements for strength and wellbeing, for both adults and children, the key is in how we handle those obstacles.

Key Points:

  • Resilience is a teachable mindset and skillset that is essential for well-being and success.
  • The benefit of learning resilience skills is that you gain a sense of personal mastery in being able to handle whatever life throws your way.
  • In this session, participants will recognize the many ways they already are, have been and will continue to be resilient.

Learning Objectives:

By the end of this interactive session, participants will be able to:

  1. Define resilience.

  2. Understand that resilience is not a character trait, it is a teachable mindset and skillset.

  3. Understand that human beings are naturally resilient and that today's rapidly changing world requires a new type of psychological resilience.

  4. Recognize that resilience correlates with many favourable outcomes.

  5. Understand that resilience can be cultivated.

  6. Use techniques for "real-time resilience".

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Date and Time

Location

Joshua Creek Heritage Art Centre

1086 Burnhamthorpe Road East

Oakville, ON L6H 7B2

Canada

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