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Positivi-Tea Talks

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Joshua Creek Heritage Art Centre

1086 Burnhamthorpe Road East

Oakville, ON L6H 7B2

Canada

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Positivi-Tea Talks - The Science of Happiness & Well-being

Positivi-Tea Talks are an opportunity for women to connect over a cup of tea while learning about and discussing topics related to happiness and well-being. The talks are designed to create time for learning & personal development, as well time for connecting with other women in the beautiful environment of the Joshua Creek Heritage Art Centre. Positivi-Tea Talks will be facilitated by Brenda Jasmin, a Certified Life Coach and Positivity Educator. Brenda holds a Certification in Applied Positive Psychology and is passionate about sharing the power of positivity and the science of happiness & well-being with others.

Session overview:

In this session you will learn what the science of happiness and well-being is all about in an engaging and interactive environment. You will be introduced to the leading model of happiness - the PERMA-V model, which describes 6 core elements for creating a life of fulfillment, happiness and meaning. Discover easy to use strategies for applying the PERMA-V model in your own life. The session will begin with a 90-minute interactive workshop, with an opportunity to stay and enjoy some social time afterwards to visit and connect with other participants.

Learning Objectives

After attending this interactive workshop session, participants will be able to:

  • List the 6 core elements of the PERMA-V model of happiness
  • Describe 3 techniques and strategies for boosting happiness and well-being.
  • Identify the “broaden and build” theory of positivity.

Date & Time: Tuesday, September 26, 9:30-11:30 am

Location: Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Road East, Oakville, ON

Why attend a Positivi-Tea Talk?

  • To connect with other women who are interested in personal development.
  • To boost your everyday happiness.
  • To learn strategies for optimal living.
  • To feel inspired and energized.
  • To learn some easy to implement strategies and tools to add more positivity into your life.
  • To spend some time close to nature, in the beautiful oasis of the Joshua Creek Heritage Art Centre.

Positivi-Tea Talks will be held on September 26, October 10, October 24 and November 7th and will cover a variety of personal development topics related to happiness, well-being and personal fulfillment. Each session is a “stand-alone” topic, therefore you can attend just one session, or as many as you please!

Fee: $20 per session (includes workshop, tea, coffee and light refreshments)

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Date and Time

Location

Joshua Creek Heritage Art Centre

1086 Burnhamthorpe Road East

Oakville, ON L6H 7B2

Canada

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